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Fish Head
Marc Gilbert is turning his sights on Maine to uncover fishing opportunities that may be right under your nose.

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April 25, 2007
Sebago, Rangeley and a Great Salmon Recipe!

The great Landlocked Salmon is scientifically known as Salmo Salar Sebago. Salmo Salar is the scientific name for Atlantic Salmon. Salmo Salar Sebago is named for the Atlantic Salmon found land locked in Sebago Lake.

At one time the, Sebago Lake was quite an out post. It was a thriving wilderness area servicing "gents" from Boston and New York. The trip by rail was made conveniently to Portland, then to Sebago Lake Station. The station is still referred to in the 2007 fishing laws handbook.

When rail visitors would arrive in Portland, a fountain bubbling with fresh Sebago lake water would greet them. Its cool refreshing taste called out to the wild boy resting in every man. Sebago Lake Station was a place where a man could find comfort in luxury surroundings. He could let go, find the little boy in himself and be Thoreau.

Things have changed from then to now. The motor car has taken place of the rail car. Airplanes are for travel not just delivering mail. And, Sebago has become a refuge for cigarette boats not for fisherman. But, the little boy in all men still seeks out a place of refuge. A place were a man can be a little boy again, a boy with his own destiny, a boy seeking out a place to chop wood, fire a gun, hunt and fish.

I satisfy the child in me by fishing for the Salmo Salar Sebago at this time of year. It races to the surface when feeding on its preferred forage, the Rainbow smelt, which is coincidentally another landlocked species. I prefer to fish the Rangeley Lake Region. It calls out to the boy in me.

Several years ago, I had taken my friends on a fall fishing expedition to Rangeley Lake. We based ourselves at the famous Sam-O-Set cabins, not to be confused with the resort. The Sam-O-Set Cabins cater to families with outdoor interest. A marina is present on site, boats and jet skies are available for rental. It is a place where the little boy can roar and the little girl can grow wings and fly.

One evening while tending our lines during a slow troll, the release clip popped on one of our lines. A Salmo Salar Sebago had taken one of the dead sewn on rainbow smelt we were using to troll with. As Richard began to reel the fish in, it broke water seventy five feet behind the boat. It broke water again and again, and on it last run we were able to make a pass on the Salmon with the net.

The pass with the net was in vain. The salmon broke the line, the salmon was free. As three of us looked at each other, sadness filled our faces. Then, the fish jumped out of the water not more than fifteen feet from the side of the boat. It was as if the Salmon was bidding us farewell. I think not!

My eyes were much keener several years ago. And, when the fish jumped, I noticed a fly line in its mouth. It was dark green. We had been fishing a dark green line on top of the water. It was still out and showed no tension. I quickly grabbed it and reeled. I felt tension. I set the hook and another battle ensued. This time it ended with a three and a half pond Salmo Salar Sebago on the end of a Boga Grip. Who needs a net? I can see why Leon Bean loved this lake. It is full of Landlocked Salmon. LL Bean still maintains a compound on Rangeley for its employees.

Now for the recipe!

When we returned to the cabin, we promptly started the oven and set it at three 350*F. I cleaned the fish and Don lay on the couch. But, Richard was the pride of the evening. Richard is a professional cook by trade, schooled in the fine art of culinary delights. He truly was the prize of the trip. And, what he did with this salmon is now a staple for all my fishing trips.

Here is what you need to be ready:

1 - Larger size container of Pesto
1 - Onion of your choice
1 - Small container of olive oil
1 - Head of Romaine Lettuce
1 - Several Tomatoes
1 - Small block of Feta cheese
1 - Package of Far East Rice (flavor of your choice)
1 - 3.5 pound freshly caught salmon provided by you

Here is what you do.

Set the oven at 350F* and make sure it is on. Rub the fish with olive oil then bath it in Pesto inside and out. Place two heavily laden leafs of Romaine covered with Pesto inside of the Salmon with a few onion slices. Save some of the Pesto for a dressing. Now, crumble half of the Feta inside and out and place the Salmon into the oven.

Add enough olive oil to the remaining Pesto to make a salad dressing. Then add a little salt and pepper to the dressing. Cut up the tomato, Onion and Romaine into bite size pieces and toss. Crumble the remaining Feta on to the salad.

Check the rice. Make sure not to over cook it. Sip on your Crown Royal you stashed for this trip. Wait until the salmon is cooked. It will take around Forty-Five Minutes, more or less, but most likely more if you are a good fisherman.

Remove the rice when ready. Remove the Salmon when done. Cover the salad with dressing and shut up and eat. I guarantee you will remember this meal.

Be safe and have fun fishing!

Posted by Marc Gilbert at 07:56 AM

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Comments

Are all Salmon stocked in Maine the same species? The reason I ask is the salmon in Sebago seem to fight much harder than say a salmon from Trickey or ong lake

Posted by Scott
April 25, 2007 10:44 AM

I spoke with Steve Wilson, Superintendent of Hatcheries, to answer your inquiry. Steve explained that Salmon stocked in Tricky, Long and Sebago are all of the same species and strain. The State's hatchery program deals with two specific strains, the Sebago strain and the West Grand Lake strain. Different strains in species can be likened to the difference between the Hatfields and the McCoys, same species but different genetic makeup.

There were originally four strains of Landlocked Salmon Indigenous to Maine inland waters. I believe they were Sebago, West Grand Lake, Penobscot and Green Lake. As far as the fighting ability of the Salmon in Sebago, it maybe due to the fact they have to out run the Northerns. Who knows?

Posted by Marc
April 25, 2007 05:01 PM

Thanks for looking into that for me. It was always in the back of my mind. And a question I always forget to ask when I talk to a biologist.

Posted by Scott
April 26, 2007 10:24 AM

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