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Trail Head - everyday adventure in the Maine outdoors
If there's a trail — be it snow, dirt, water or concrete — outdoors nut Carey Kish will find it. Follow his Maine outdoor adventures in his blog.

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August 02, 2005
It's another ibuprofen day

I've been feeling twinges in my right knee for several months now. But I've chosen to ignore the problem and keep on hiking.

I could take it easy and rest the knee, but I honestly don't think the result would be any different. Besides, it's summer and I want to hike dammit.

Well, descending the steep ledges of East Baldpate on Sunday, near the tail end of a 21-mile backpack along the Grafton Loop Trail, the knee went from bad to worse. The pain became intense and I figured it would give out at any moment.

Baldpate1.JPG
The steep ledges on East Baldpate can be tough on the knees.

Baldpate2.JPG
Looking back on East Baldpate along the AT/GLT.

Great! A matching set now. My left knee collapsed while descending the Firewarden's Trail on Bigelow five summers ago. That made for quite an ordeal, dragging myself six miles out to the highway on one leg. I was alone at the time, of course.

This time the knee, although painful, held out. Even as I twisted my right ankle nicely three times in the course of a mile coming down the brutal trail of West Baldpate.

But I made it out to Route 26 okay. And a couple of pints of Knuckleball Bock at the Sunday River Brew Pub afterward seemed to take the edge off the pain. Funny how that works.

So, just for yucks, I'll go see my doctor again. And he'll likely tell me the same thing as with my left knee, which, after a variety of tests, including an MRI (all negative), came up with no reasonable explanation other than, hey, you're over 40 and your parts are wearing out.

Just what you want to hear, but after 30 years of heavy trail use, what can you expect?

So I'll just keep plugging along. And popping the ibuprofen. And putting back the occasional medicinal pint of beer too.

Posted by Carey Kish at 07:58 AM
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Comments

I feel your knee pain, Carey. I've had a bad right knee for about four years now and have never gotten a good answer. Downhills on hikes are the absolute worst!

I've gotten into the habit of taking a steady dose of ibuprohen starting the day before I will be hiking and continuing until the next day. Seems to help, but I'd give a million bottles of Advil for two good knees any day!

Trekking poles are also handy, but pretty worthless on really steep descents where you need to use your hands a lot.

Posted by Colleen
August 2, 2005 10:02 AM

LET THE 'OLD MAN' JOKES BEGIN!

Posted by Pete
August 2, 2005 10:04 AM

Ahem, my good man Petey. I believe that would be like the pot calling the kettle black, now wouldn't it? You old fart...

Posted by Carey
August 2, 2005 10:20 AM

Exuse me Mr. Kettle, but my knees are just fine...


Posted by Pete
August 2, 2005 10:59 AM

Hair?

Posted by Full Head
August 2, 2005 11:06 AM

Alright boys.....go into your corners.

Posted by BB
August 2, 2005 01:59 PM

Hey Greybeard... I had heard that you qualified for the AARP Senior citizen discount at a McDonalds some time back... But.... Does this recent set back mean I will hear you whining again up at Errol next weekend? Recall that it is clearly in the rules that Whining is not allowed on that trip.... Clear TB?????

Posted by Prime Minister
August 2, 2005 09:23 PM

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